Less Soda (coke for all you who know how to talk)
More Water
Better Dental Hygene
Less Red Meat (i know, I know...it's the green meat that will kill you)
Less Fast Food (which is how I plan on getting less red meat)
More Exercise
Etc, etc, etc.
What brought this on you ask? Well, i've been sick with the body aches the past two weekends. Had headaches every week day for nearly 2 weeks. When I went to the doctor today they told me I probably had a virus and that if I drank more water I could've gotten better sooner, if not avoided the whole darn thing all together.
They also told me I have pretty bad allergies. I've been wondering why i've felt half-way stopped up since, uh, well...since college (seriously). They gave me some nose spray and I breathed better in a single squirt than I have in 6 or 8 years. Unbelievable!
I'll let you know how my new health kick turns out.
